Nutritional Supplement. Great tasting liquid vitamin. 1st step for energy. Better absorption. Vitamin B-12, the energy vitamin, is a natural energy source, it is essential for many functions within the body and vital for maintaining optimum health including; Formation of red blood cells. maintenance of the central nervous system. The support of healthy heart functions. ... read more

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Self Magazine “Kari is beautiful to watch, pleasant to listen to and a superb teacher” Kari has designed a unique, effective and fun step program to help you burn calories and improve muscle tone. Most importantly, she inspires desire and commitment to help you reach your fitness goals. Winner “Best Step Video” – Self Magazine ... read more

Tone the lower body with the steps & work the upper body with the resistance bands. LCD Computer features speed, timer, steps, and calorie counter. (more…)

Review “The best and most useful workshop I have ever attended! The material is excellent, original, and exceptionally presented. And I am leaving feeling empowered! Thank you, Tina–You are an inspiration!” –Kristin C., Nike World Campus Personal Trainer  ”Thank you, Tina! Your enthusiasm is catching. This is the wave of the future!” Sarah Robertson, Prevention ... read more

System Requirements:Running Time: 70 minutes Genre: HEALTH/FITNESS Rating: NR UPC: 031398221494 (more…)

Amazon.com Used by more than 18,000 health clubs, the F1180 Club High Step will help you get to your fitness goals in no time. The lightweight, instantly adjustable High Step platform has a slip-proof, durable mat on top, and non-marking rubber floor pads on the bottom of the platform. It has a generous 16-inch square ... read more

STEP IS NOT INCLUDED2 black blocks for use with The Step® “Original Health Club” StepThese blocks accommodate step surfaces that measure 14″ x 40″Supports up to 200 lbs.To Order the Gray The Step® Original Health Club Step Aerobic Step Platform, click here. (more…)

A Practical Guide to Living Well and Being Fit with Diabetes, No Matter Your Weight—Your Essential Diabetes Fitness Resource The 7 Step Diabetes Fitness Plan is the only book that effectively guides you, step by step, to achieve a healthy body despite having excess body fat and diabetes (or prediabetes). Written by one of the ... read more