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		<title>Best Weight Training Tips for Beginners</title>
		<link>http://www.fitnessequipmentonline.org/best-weight-training-tips-for-beginners/</link>
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		<pubDate>Tue, 06 Apr 2010 10:05:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Articles]]></category>
		<category><![CDATA[Beginners]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Training]]></category>
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		<description><![CDATA[  These are some of the best muscle building weight training tips that a beginner can use to gain muscle. By following these guidelines, you can get started on the right track to help get the most out of your muscle building weight training routine. A warm up of ten to fifteen minutes should be [...]]]></description>
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		<title>Get Fit With An Elliptical Trainer</title>
		<link>http://www.fitnessequipmentonline.org/get-fit-with-an-elliptical-trainer/</link>
		<comments>http://www.fitnessequipmentonline.org/get-fit-with-an-elliptical-trainer/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 10:03:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Articles]]></category>
		<category><![CDATA[Elliptical]]></category>
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		<description><![CDATA[  While running is an excellent cardio workout, it isn’t always the most convenient way to exercise. Inclement weather, busy schedules, and joint-problems are just a few inconveniences that can interrupt a jogging schedule. Working out a home is a great alternative, but it can be terribly disheartening to have to piece together a number [...]]]></description>
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		<title>Tips on Creating a Home Gym</title>
		<link>http://www.fitnessequipmentonline.org/tips-on-creating-a-home-gym/</link>
		<comments>http://www.fitnessequipmentonline.org/tips-on-creating-a-home-gym/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 10:03:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Articles]]></category>
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		<description><![CDATA[  Getting in shape is on the minds of many individuals these days. Some choose to obtain gym memberships whereas others would like to have the convenience of working out at home. For the latter group of individuals, creating a home gym might be the perfect option to bringing the optimal exercise atmosphere home to [...]]]></description>
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		<title>Burn the Fat Review</title>
		<link>http://www.fitnessequipmentonline.org/burn-the-fat-review/</link>
		<comments>http://www.fitnessequipmentonline.org/burn-the-fat-review/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 00:26:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Reviews]]></category>
		<category><![CDATA[burn the fat]]></category>

		<guid isPermaLink="false">http://www.theplrstore.com/blogs/fitness-equipment/?p=563</guid>
		<description><![CDATA[Why Is Burn The Fat, Feed The Muscle The Best Selling E-Book In Internet History, With Thousands Of Satisfied (And Now Fat-Free) Users In 141 Countries from Algeria to Zimbabwe? Burn The Fat, Feed The Muscle is the #1 best selling diet and fitness ebook in the history of the Internet. In fact, it&#8217;s one [...]]]></description>
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		<title>Weider 5-Pound Thumblock Wrist Weights-Pair</title>
		<link>http://www.fitnessequipmentonline.org/weider-5-pound-thumblock-wrist-weights-pair/</link>
		<comments>http://www.fitnessequipmentonline.org/weider-5-pound-thumblock-wrist-weights-pair/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 00:11:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wrist Weights]]></category>
		<category><![CDATA[5Pound]]></category>
		<category><![CDATA[Thumblock]]></category>
		<category><![CDATA[Weider]]></category>
		<category><![CDATA[WeightsPair]]></category>
		<category><![CDATA[Wrist]]></category>

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		<description><![CDATA[Two 2.5 Pound Thumblock Wrist Weights soft, comfortable keeps weights in place (more&#8230;)]]></description>
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		<title>Weider 2-Pound Wrist Weights-Pair</title>
		<link>http://www.fitnessequipmentonline.org/weider-2-pound-wrist-weights-pair/</link>
		<comments>http://www.fitnessequipmentonline.org/weider-2-pound-wrist-weights-pair/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 00:11:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wrist Weights]]></category>
		<category><![CDATA[2Pound]]></category>
		<category><![CDATA[Weider]]></category>
		<category><![CDATA[WeightsPair]]></category>
		<category><![CDATA[Wrist]]></category>

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		<description><![CDATA[Two l Pound Wrist Weights Adds intensity while walking or jogging (more&#8230;)]]></description>
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		<title>Danskin 2-Pound Pair Walking Weights</title>
		<link>http://www.fitnessequipmentonline.org/danskin-2-pound-pair-walking-weights/</link>
		<comments>http://www.fitnessequipmentonline.org/danskin-2-pound-pair-walking-weights/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 00:11:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wrist Weights]]></category>
		<category><![CDATA[2Pound]]></category>
		<category><![CDATA[Danskin]]></category>
		<category><![CDATA[Pair]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[Weights]]></category>

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		<description><![CDATA[The Danskin Two-pound Walking Weights are made of soft, stretchy neoprene fabric that are breathable and comfortable to wear. Simple Velcro closures provide a secure, snug fit for all wrist sizes. Each walking weight weighs one pound, so the pair delivers an additional two pounds to your walking workout. Danskin&#8217;s unique design places the weight [...]]]></description>
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		<title>Everlast Ankle / Wrist Weight Pair (5 pounds)</title>
		<link>http://www.fitnessequipmentonline.org/everlast-ankle-wrist-weight-pair-5-pounds/</link>
		<comments>http://www.fitnessequipmentonline.org/everlast-ankle-wrist-weight-pair-5-pounds/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 00:11:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wrist Weights]]></category>
		<category><![CDATA[Ankle]]></category>
		<category><![CDATA[Everlast]]></category>
		<category><![CDATA[Pair]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Wrist]]></category>

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		<description><![CDATA[5 lb. Ankle/Wrist Weight-Pair (more&#8230;)find public records]]></description>
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		<title>Cory Everson 2 lb. Wrist Weights (Pair)</title>
		<link>http://www.fitnessequipmentonline.org/cory-everson-2-lb-wrist-weights-pair/</link>
		<comments>http://www.fitnessequipmentonline.org/cory-everson-2-lb-wrist-weights-pair/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 00:10:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wrist Weights]]></category>
		<category><![CDATA[Cory]]></category>
		<category><![CDATA[Everson]]></category>
		<category><![CDATA[Pair]]></category>
		<category><![CDATA[Weights]]></category>
		<category><![CDATA[Wrist]]></category>

		<guid isPermaLink="false">http://www.theplrstore.com/blogs/fitness-equipment/?p=545</guid>
		<description><![CDATA[Cory Everson is a six time Ms. Olympia body building champ and fitness expert. The 2 lb wrist weights slip on easily for comfort. Great for walking and strength exercises. Also included is the Cory Everson Fitness Guide with workout and weight loss tips, exercise guide and workout chart. (more&#8230;)]]></description>
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		<title>Ironman Pro 2-Pound Deluxe Wrist Weights (Pair)</title>
		<link>http://www.fitnessequipmentonline.org/ironman-pro-2-pound-deluxe-wrist-weights-pair/</link>
		<comments>http://www.fitnessequipmentonline.org/ironman-pro-2-pound-deluxe-wrist-weights-pair/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 00:10:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wrist Weights]]></category>
		<category><![CDATA[2Pound]]></category>
		<category><![CDATA[Deluxe]]></category>
		<category><![CDATA[Ironman]]></category>
		<category><![CDATA[Pair]]></category>
		<category><![CDATA[Weights]]></category>
		<category><![CDATA[Wrist]]></category>

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		<description><![CDATA[Ironman Pro weighted gloves are designed to give you a superior workout. Each 1 lb glove is made of high quality neoprene for durability, while staying breathable, stretchy, and soft. With a thumb slot for secure fitting, it leaves your hands unrestricted and free to move. The heavy-duty Velcro closure ensures a snug and secure [...]]]></description>
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